Begin your Sunday morning as Amy and Carly lead you through a beautiful two hour experience of restorative yoga and sound bath meditation. Self care at its best!

Suggestion: Bring a friend to enjoy this experience with you and leave refreshed. Grab lunch somewhere after and make a day of it!

No experience necessary.
Dress comfortably
Feel free to bring your own mat, blanket, a bolster/pillow, tea, journal & pen.

register: www.theunboundmama.com

energy exchange: 2 hours, 2 facilitators, unlimited relaxation & self care: $50