Welcome to my world! I am so excited to have you here!

A little about me:

Amy = Beloved.

First things first, I am 100% human, far from perfect & on this journey of becoming my most authentic, loving self for this trip around the sun. I’m a single mom to two incredible humans & I am so blessed to be their mom. We are navigating our homeschool journey and it’s been a crazy beautiful ride.

I’m a doer, when I’m in, I’m all in. Alternatively, when I’m out, I’m all out. I’m passionate, creative & strive to live the most authentic life I can. I am an empath, an intuitive, Scorpio sun, Cancer moon & Pisces rising…all water, all the time. I am 5/1 Generator if you're into Human Design ;) I am life path 9 and very much a 4 on the Enneagram. I feel ALL the things, I'm super serious in my fixed sign of Scorpio, feel deeply and am loyal to a fault until I'm not. When I am in, I'm in, when I'm out, I'm out.

Taking inspired action, one step at a time, one breath at a time, one day at a time, is how I live my life. I teach others to do the same. In fact, I have published three books that encourage others to do the same and offer life, mind, body soul coaching to share the wisdom and tools I’ve used and continue to implement in my life. I also teach yoga in studio and online and focus on alignment, anatomy and breath – all while maintaining the practice of your yoga, your mat and the importance of connecting mind, body & soul while on the mat, and how it transfers/translates off the mat.

Photography is one of my first loves and has been for nearly two decades...I love capturing the essence of my children and my clients. Lifestyle photos of all kinds of are my specialty and nature / landscape photography and capturing the world around us, the small things most don’t notice…is what lights me up as well. IG: @amymeyerphotography if you'd like to see my work/connect.

I believe our mess is our message and we have to own our story or it owns us – for years I allowed my anxiety and depression to control me. I have learned how to control it by giving myself permission to feel through the emotions and being mindful of exercise and nutrition and lots of soul care!

Things I know to be true & all I believe:

Wine + chocolate & sushi are soul food & belong in their own food group.

Journaling, yoga, meditation, essential oils, affirmations, crystals & palo santo are part of my daily life.

God is my rock, the Universe is infinite & I believe love is the answer to all the wrong in the world.

I am a positive person & often see the best in people even when they don’t see it themselves.

Music moves me. Authenticity makes my heart soar.

The beach, the outdoors/being in nature is my heaven on Earth.

Connection makes life worth living.

I believe we each have a soul purpose & that we are meant to pursue our God-given destiny, which can be more than one thing & they can be done simultaneously, regardless of what “they” tell us.

I believe we are meant to be the light while we’re here on Earth. I believe we are all worthy, meant to be heard, loved & to love & I believe with all my soul that that’s all everyone on the planet truly really wants as humans… and I am here to connect with you, & in the process, hope we help one another find & embrace all the things.

I cannot wait to journey with you!

Love, light & many blessings. Namaste.

-Amy

MEDIA & SUCH

I was honored to be a part of the Spring Faire at Sage & Dragonfly Bookshop locally in April. Thank you for creating space, Gay! It was lovely. Check it out: https://sage-dragonflybookshop.com/news-media/