A monthly event collab:

This creative wellness journey combines gentle yoga, meditation, and expressive art sessions designed to help you reconnect with your body, release old energy, and create space for new beginnings. We blend movement, reflection, and creative exploration—no art experience needed, just curiosity and openness.
This is for adults to come together and build a mindful community.

FEBRUARY EVENT:

theme: "Self-Love"

This program invites you to experience art as a form of mindfulness—an opportunity to slow down, notice your inner world, and create from intuition.

While this is not art therapy, many participants describe the process as deeply grounding and emotionally renewing—a space to create, release, and realign for the year ahead.

Women Rising: Yoga & Creative Self-Love Experience
Join us for a grounding yoga session designed to help you slow down, reconnect, and come back into your body. After movement and meditation, you’ll move into a guided creative process based art.
Yoga instructor/Photographer Amy will capture your authentic presence, participants will then work with this printed black-and-white self-portrait photo (rooted in presence—not perfection) of themselves, using watercolor, drawing mediums, and collage elements to explore self-love, identity, and personal growth. No art experience needed—this process is intuitive, reflective, and gently guided. This is a space to meet yourself without fixing, posing, or performing. Wear what makes you feel most like you. All bodies. All expressions. All welcome.

This class is for women who want:
• A pause from constant doing
• A deeper connection to themselves
• A creative, expressive form of self-care
• A supportive, welcoming space

You’ll leave with: • A completed mixed-media artwork
• A sense of clarity and grounding
• A meaningful reminder of your strength and worth
* A supportive community of women

All materials are provided. Come as you are—comfortable clothing recommended. This is a safe, creative space to breathe, reflect, and rise.

Must sign up in advance. Limited spots.

REGISTER: https://www.hisawyer.com/uniquely-clever/schedules/activity-set/1777859?source=semesters

Contact:
Amy Meyer (Yoga instructor)
theunboundmama@gmail.com
text only: 850.974.9839

Katlyn Dorriety (Art instructor)
Email: Katlyndorriety@gmail.com
Text Only: (850) 307-8907