✨Now Offering Embody + Empower 1:1 Sessions ✨

You’re not broken. You’re simply being called home to yourself. To remember. To unleash, unravel & step into your highest version, most authentic expression of yourself.

These 1:1 sessions are for the woman who’s ready to slow down, feel deeply, and remember who she really is. Through somatic practices, intuitive coaching, yoga, and embodiment work, we’ll unravel what’s heavy and reconnect you with what’s true.

* You don’t need more hustle or more “to-do” lists.

* You need space to breathe, clarity to see your next step, and support to actually follow through.

Is this you?

* You’re feeling overwhelmed and craving calm.

* You are moving through a life transition, grief, burnout or maybe you’re just feeling disconnected

* You want clarity about your next steps in life, business, or personal growth

* You want to feel more grounded and in tune with yourself in just a month

* You’re ready for support that meets you exactly where you are

These sessions are for the woman who’s ready to come back home to herself. For the ones who are burned out, lost in the noise, moving through change… or just aching to feel more alive.

You'll be held, seen, and guided back to the wisdom within your own body.

Expect a blend of breathwork, movement, meditation, journaling, intuitive reflection, and nervous system support.

> Now booking sessions.

> Sessions available virtually or in-person (DeFuniak Springs)

> I have limited spots to keep this intimate and intentional.

Let’s come home to your body and your power, together.

Message me for the intake questionnaire and availability.

75 minute session INTRO investment (now - September 30):

$111 (virtual or in person)

Continue the journey, commit to three or more and save.